jacek kapka 10:15 row
2,062m
Meters
10:15.5
Time
2:29.2
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
January 26, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,062m | 2:29.2 | 105 | 662 | 24 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 26 |
| 9:59.5 | 1,000m | 2:17.8 | 134 | 759 | 28 |
| 10:15.6 | 62m | 2:09.8 | 160 | 850 | 19 |
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Workout Graph
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