jacek kapka 2:49 row
660m
Meters
2:49.2
Time
2:08.1
Pace
39
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
January 28, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 660m | 2:08.1 | 166 | 871 | 22 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 2:49.0 | 190m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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