jacek kapka 12:07 row
2,698
Meters
12:07.3
Time
2:14.7
Pace
157
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
January 30, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,698 | 2:14.7 | 143 | 791 | 27 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 28 |
| 9:08.1 | 1,000 | 2:13.6 | 147 | 805 | 28 |
| 12:07.4 | 698 | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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