jacek kapka 12:00 row
2,720m
Meters
12:00.0
Time
2:12.3
Pace
164
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
February 01, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 27 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 27 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 27 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 27 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 28 |
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Workout Graph
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