jacek kapka 30:08 row
6,635m
Meters
30:08.6
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
February 04, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,635m | 2:16.2 | 138 | 775 | 27 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 27 |
| 18:42.7 | 2,000m | 2:15.0 | 142 | 789 | 27 |
| 27:29.4 | 2,000m | 2:11.6 | 153 | 827 | 27 |
| 30:08.6 | 635m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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