jacek kapka 12:00 row
2,736m
Meters
12:00.0
Time
2:11.5
Pace
165
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
February 04, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 27 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 27 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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