jacek kapka 31:32 row
7,022m
Meters
31:32.9
Time
2:14.7
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
February 09, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.9 | 7,022m | 2:14.7 | 143 | 791 | 27 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 27 |
| 18:17.2 | 2,000m | 2:15.3 | 141 | 786 | 28 |
| 27:13.8 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 31:33.0 | 1,022m | 2:06.8 | 172 | 890 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.