jacek kapka 23:14 row
5,025m
Meters
23:14.1
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
February 12, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.1 | 5,025m | 2:18.7 | 131 | 751 | 26 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 27 |
| 18:43.3 | 2,000m | 2:16.6 | 137 | 771 | 26 |
| 23:14.3 | 1,025m | 2:12.1 | 152 | 821 | 26 |
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