jacek kapka 14:38 row
3,051m
Meters
14:38.5
Time
2:23.9
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
February 15, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 3,051m | 2:23.9 | 117 | 703 | 27 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 27 |
| 14:38.6 | 1,051m | 2:19.5 | 129 | 743 | 27 |
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