jacek kapka 25:07 row
5,609m
Meters
25:07.3
Time
2:14.3
Pace
331
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
February 16, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,609m | 2:14.3 | 144 | 796 | 27 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 25:07.0 | 275m | 2:01.8 | 194 | 966 | 27 |
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Workout Graph
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