jacek kapka 25:09 row
5,631
Meters
25:09.0
Time
2:13.9
Pace
334
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
February 17, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,631 | 2:13.9 | 145 | 800 | 334 | 27 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 0 | 28 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 0 | 28 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 0 | 28 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 0 | 28 |
| 25:09.0 | 271 | 2:07.3 | 170 | 883 | 0 | 26 |
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Workout Graph
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