jacek kapka 15:10 row
3,294m
Meters
15:10.1
Time
2:18.1
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
February 18, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,294m | 2:18.1 | 133 | 756 | 27 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
| 15:10.0 | 734m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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