jacek kapka 25:07 row
5,642m
Meters
25:07.0
Time
2:13.5
Pace
335
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
February 18, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,642m | 2:13.5 | 147 | 805 | 26 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 25:07.0 | 259m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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