jacek kapka 42:11 row
9,112m
Meters
42:11.2
Time
2:18.8
Pace
527
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
February 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.2 | 9,112m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 27 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 27 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 28 |
| 42:11.0 | 492m | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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