jacek kapka 50:05 row
10,607m
Meters
50:05.9
Time
2:21.6
Pace
604
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
February 25, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 10,607m | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 29 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 28 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 28 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 28 |
| 50:00.0 | 2,205m | 2:16.0 | 139 | 778 | 28 |
| 50:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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