jacek kapka 50:12 row
10,696m
Meters
50:12.4
Time
2:20.8
Pace
612
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
February 28, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.4 | 10,696m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 28 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 27 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 28 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 28 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 28 |
| 50:12.0 | 34m | 2:56.4 | 64 | 519 | 13 |
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Workout Graph
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