jacek kapka 5:07 row
1,145m
Meters
5:07.9
Time
2:14.4
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
March 03, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,145m | 2:14.4 | 144 | 795 | 16 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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