jacek kapka 32:30 row
7,025m
Meters
32:30.9
Time
2:18.8
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
March 03, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.9 | 7,025m | 2:18.8 | 131 | 749 | 27 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 28 |
| 18:58.1 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 28:01.0 | 2,000m | 2:15.7 | 140 | 781 | 28 |
| 32:30.9 | 1,025m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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