jacek kapka 4:14 row
1,029m
Meters
4:14.4
Time
2:03.6
Pace
66
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
April 03, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,029m | 2:03.6 | 185 | 937 | 24 |
| 4:14.0 | 1,029m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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