jacek kapka 8:47 row
2,029m
Meters
8:47.5
Time
2:09.9
Pace
124
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
April 03, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 2,029m | 2:09.9 | 159 | 848 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 8:47.0 | 912m | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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