jacek kapka 10:06 row
2,372m
Meters
10:06.0
Time
2:07.7
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
April 05, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,372m | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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