jacek kapka 7:13 row
1,519m
Meters
7:13.2
Time
2:22.5
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
May 24, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,519m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 7:13.0 | 483m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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