jacek kapka 10:07 row
2,267m
Meters
10:07.2
Time
2:13.9
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
May 24, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,267m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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