jacek kapka 1x2:00/1:00r row
454m
Meters
2:00.0
Time
2:12.1
Pace
1
Calories
| Rest Distance | 248m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 702m |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
May 27, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | |
| r248m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.