jacek kapka 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
May 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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