jacek kapka 25:09 row
5,335m
Meters
25:09.3
Time
2:21.4
Pace
301
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
May 28, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,335m | 2:21.4 | 124 | 725 | 27 |
| 6:53.0 | 1,400m | 2:27.5 | 109 | 675 | 27 |
| 13:39.7 | 1,400m | 2:25.2 | 114 | 693 | 27 |
| 20:05.4 | 1,400m | 2:17.7 | 134 | 760 | 28 |
| 25:09.4 | 1,135m | 2:13.9 | 146 | 801 | 27 |
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