jacek kapka 10:06 row
2,226m
Meters
10:06.0
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
May 28, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,226m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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