jacek kapka 25:06 row
5,447m
Meters
25:06.8
Time
2:18.3
Pace
312
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
May 29, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,447m | 2:18.3 | 132 | 755 | 27 |
| 6:42.5 | 1,400m | 2:23.7 | 118 | 705 | 28 |
| 13:11.8 | 1,400m | 2:19.0 | 130 | 748 | 27 |
| 19:33.1 | 1,400m | 2:16.1 | 139 | 776 | 27 |
| 25:06.8 | 1,247m | 2:13.8 | 146 | 802 | 27 |
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