jacek kapka 6:52 row
830m
Meters
6:52.2
Time
4:08.3
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
June 04, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.2 | 830m | 4:08.3 | 23 | 378 | 17 |
| 6:52.2 | 830m | 4:08.3 | 23 | 378 | 17 |
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