jacek kapka 2:34 row

529m

Meters

2:34.1

Time

2:25.6

Pace

28

Calories

Average Watts113
Calories Per Hour689
Stroke Rate28
Stroke Count69

June 04, 2024 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.1 529m 2:25.6 113 689 28
2:34.2 529m 2:25.7 113 689 28

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Workout Graph

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