jacek kapka 10:08 row

2,190m

Meters

10:08.5

Time

2:18.9

Pace

126

Calories

Average Watts131
Calories Per Hour749
Stroke Rate18
Stroke Count247

June 22, 2024 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.5 2,190m 2:18.9 131 749 18
5:00.0 1,065m 2:20.8 125 731 25
10:00.0 1,099m 2:16.4 138 773 24
10:08.0 27m 2:28.1 108 670 7

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Workout Graph

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