jacek kapka 10:08 row
2,190m
Meters
10:08.5
Time
2:18.9
Pace
126
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 18 |
Stroke Count | 247 |
June 22, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.5 | 2,190m | 2:18.9 | 131 | 749 | 18 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
10:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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