jacek kapka 5:07 row
1,193m
Meters
5:07.9
Time
2:09.0
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
June 26, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,193m | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 5:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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