jacek kapka 10:07 row
2,231m
Meters
10:07.0
Time
2:16.0
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
June 26, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,231m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 10:07.0 | 943m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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