jacek kapka 10:07 row
2,355m
Meters
10:07.4
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
June 29, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,355m | 2:08.9 | 163 | 861 | 24 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 10:07.0 | 991m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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