jacek kapka 5:07 row
1,163m
Meters
5:07.0
Time
2:11.9
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
September 16, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,163m | 2:11.9 | 152 | 823 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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