jacek kapka 5:06 row
1,142m
Meters
5:06.2
Time
2:14.0
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
September 16, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,142m | 2:14.0 | 145 | 799 | 17 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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