jacek kapka 12:08 row
2,672m
Meters
12:08.1
Time
2:16.2
Pace
157
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 26 |
Stroke Count | 308 |
September 20, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:08.1 | 2,672m | 2:16.2 | 138 | 776 | 26 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
12:08.0 | 496m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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