jacek kapka 12:08 row

2,672m

Meters

12:08.1

Time

2:16.2

Pace

157

Calories

Average Watts138
Calories Per Hour776
Stroke Rate26
Stroke Count308

September 20, 2024 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.1 2,672m 2:16.2 138 776 26
5:00.0 1,063m 2:21.1 125 728 27
10:00.0 1,113m 2:14.7 143 792 26
12:08.0 496m 2:09.0 163 860 25

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Workout Graph

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