jacek kapka 5:16 row
1,155m
Meters
5:16.0
Time
2:16.7
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
October 07, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,155m | 2:16.7 | 137 | 770 | 25 |
| 5:16.0 | 1,155m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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