jacek kapka 10:07 row
2,184m
Meters
10:07.1
Time
2:18.9
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
October 17, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,184m | 2:18.9 | 130 | 748 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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