jacek kapka 25:08 row
5,622m
Meters
25:08.7
Time
2:14.1
Pace
330
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
October 18, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,622m | 2:14.1 | 145 | 798 | 25 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 25:08.0 | 269m | 2:06.3 | 173 | 896 | 24 |
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Workout Graph
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