jacek kapka 5:05 row
1,118m
Meters
5:05.9
Time
2:16.8
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
October 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,118m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 5:05.0 | 19m | 2:11.5 | 154 | 828 | 0 |
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Workout Graph
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