jacek kapka 12:17 row
2,710m
Meters
12:17.9
Time
2:16.1
Pace
159
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
November 14, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 2,710m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 12:17.0 | 520m | 2:11.7 | 153 | 826 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.