jacek kapka 12:39 row
2,185m
Meters
12:39.0
Time
2:53.6
Pace
111
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
November 16, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.0 | 2,185m | 2:53.6 | 67 | 529 | 22 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 12:00.0 | 943m | 3:10.8 | 50 | 473 | 17 |
| 12:39.0 | 0 |
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Workout Graph
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