jacek kapka 12:08 row
2,735m
Meters
12:08.3
Time
2:13.1
Pace
163
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
November 24, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 2,735m | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 12:08.0 | 502m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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