Thomas Fuß 3000m row
3,000
Meters
13:24.0
Time
2:14.0
Pace
176
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 209 |
September 10, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.0 | 3,000 | 2:14.0 | 145 | 800 | 20 | 133 |
| 2:44.8 | 600 | 2:17.3 | 135 | 765 | 21 | 128 |
| 2:40.6 | 1,200 | 2:13.8 | 146 | 802 | 21 | 133 |
| 2:38.9 | 1,800 | 2:12.4 | 151 | 818 | 20 | 136 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 20 | 135 |
| 2:39.9 | 3,000 | 2:13.2 | 148 | 809 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.