Thomas Fuß 15000m row
15,000
Meters
1:08:52.3
Time
2:17.7
Pace
907
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1509 |
| Drag Factor | 141 |
October 24, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:52.3 | 15,000 | 2:17.7 | 134 | 790 | 907 | 22 | 140 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 704 | 58 | 20 | 113 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 940 | 65 | 24 | 139 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 715 | 57 | 20 | 120 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 918 | 64 | 23 | 145 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 683 | 56 | 20 | 129 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 941 | 65 | 23 | 158 |
| 5:04.3 | 7,000 | 2:32.1 | 99 | 662 | 56 | 19 | 126 |
| 4:09.4 | 8,000 | 2:04.7 | 180 | 938 | 65 | 23 | 162 |
| 5:03.5 | 9,000 | 2:31.7 | 100 | 652 | 55 | 21 | 130 |
| 4:05.8 | 10,000 | 2:02.9 | 189 | 966 | 66 | 25 | 163 |
| 5:05.1 | 11,000 | 2:32.5 | 99 | 648 | 55 | 21 | 125 |
| 4:05.5 | 12,000 | 2:02.7 | 189 | 967 | 66 | 24 | 165 |
| 5:11.7 | 13,000 | 2:35.8 | 92 | 635 | 55 | 20 | 128 |
| 3:57.2 | 14,000 | 1:58.6 | 210 | 1047 | 69 | 27 | 173 |
| 5:03.7 | 15,000 | 2:31.8 | 100 | 651 | 55 | 21 | 129 |
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Workout Graph
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