Thomas Fuß 21097m row
21,097
Meters
1:34:52.6
Time
2:14.9
Pace
1271
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1980 |
| Drag Factor | 152 |
December 21, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:52.6 | 21,097 | 2:14.9 | 143 | 790 | 1271 | 20 | 141 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 60 | 20 | 121 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 59 | 20 | 124 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 60 | 20 | 127 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 60 | 20 | 133 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 60 | 20 | 131 |
| 4:33.5 | 6,000 | 2:16.7 | 137 | 771 | 60 | 20 | 135 |
| 4:34.6 | 7,000 | 2:17.3 | 135 | 765 | 59 | 21 | 136 |
| 4:33.4 | 8,000 | 2:16.7 | 137 | 771 | 59 | 20 | 134 |
| 4:32.0 | 9,000 | 2:16.0 | 139 | 778 | 60 | 20 | 134 |
| 4:35.3 | 10,000 | 2:17.6 | 134 | 761 | 60 | 20 | 138 |
| 4:38.5 | 11,000 | 2:19.2 | 130 | 746 | 58 | 20 | 133 |
| 4:25.5 | 12,000 | 2:12.7 | 150 | 814 | 61 | 21 | 146 |
| 4:41.9 | 13,000 | 2:20.9 | 125 | 730 | 58 | 20 | 136 |
| 4:23.4 | 14,000 | 2:11.7 | 153 | 827 | 62 | 22 | 152 |
| 4:41.2 | 15,000 | 2:20.6 | 126 | 733 | 58 | 20 | 137 |
| 4:19.7 | 16,000 | 2:09.8 | 160 | 850 | 62 | 22 | 150 |
| 4:21.9 | 17,000 | 2:10.9 | 156 | 836 | 62 | 22 | 155 |
| 4:22.2 | 18,000 | 2:11.1 | 155 | 834 | 62 | 22 | 157 |
| 4:21.0 | 19,000 | 2:10.5 | 157 | 841 | 61 | 23 | 158 |
| 4:22.7 | 20,000 | 2:11.3 | 154 | 831 | 62 | 23 | 155 |
| 4:21.5 | 21,000 | 2:10.7 | 157 | 838 | 62 | 22 | 157 |
| 0:25.5 | 21,097 | 2:11.4 | 154 | 830 | 6 | 21 | 155 |
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Workout Graph
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