Thomas Fuß 10000m row
10,000
Meters
46:17.1
Time
2:18.8
Pace
587
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 124 |
January 02, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.1 | 10,000 | 2:18.8 | 131 | 760 | 587 | 20 | 137 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 744 | 58 | 20 | 124 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 763 | 59 | 20 | 130 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 750 | 58 | 20 | 129 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 759 | 59 | 20 | 135 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 739 | 58 | 20 | 129 |
| 4:45.0 | 6,000 | 2:22.5 | 121 | 720 | 57 | 20 | 135 |
| 4:46.4 | 7,000 | 2:23.2 | 119 | 716 | 57 | 20 | 133 |
| 4:18.8 | 8,000 | 2:09.4 | 162 | 862 | 62 | 24 | 158 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 860 | 62 | 24 | 161 |
| 4:48.9 | 10,000 | 2:24.4 | 116 | 710 | 57 | 21 | 139 |
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Workout Graph
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