Thomas Fuß 5000m row
5,000
Meters
20:03.2
Time
2:00.3
Pace
335
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 129 |
January 10, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.2 | 5,000 | 2:00.3 | 201 | 1002 | 335 | 26 | 161 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 983 | 66 | 27 | 149 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 996 | 67 | 26 | 156 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 26 | 164 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 999 | 67 | 26 | 167 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1049 | 69 | 26 | 173 |
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Workout Graph
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