Thomas Fuß 30000m row

30,000

Meters

2:17:43.5

Time

2:17.7

Pace

1765

Calories

139

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count3157
Drag Factor120

February 14, 2026 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17:43.5 30,000 2:17.7 134 761 1765 23 139
27:43.5 6,000 2:18.6 131 752 351 22 132
27:39.6 12,000 2:18.3 132 755 352 23 137
27:31.4 18,000 2:17.6 134 762 352 23 141
27:28.1 24,000 2:17.3 135 764 354 23 142
27:20.8 30,000 2:16.7 137 771 356 24 145

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Workout Graph

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